If you are like me and have a sweet tooth, then you are always looking out for tasty but health alternatives. This is a great shake that I drank a lot of this weekend. I got the recipe from Mathew Kenney and Sarma Malngailis' new book Raw Food, Real World.
It's easy and tastes great.
3 cups frozen diced bannana
2 cups Brazil nut milk or almond milk
3 tablespoons agave nectar or 2 packets stevia
1 teaspoon vanilla extract
2 heaping tablespoons organic cocoa powder or carob powder.
pinch of sea salt.
Just mix it all up in a blender until smooth and creamy.
Try it, and let me know how you like it
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